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zucchini salad with tomatoes and feta

Step 3. this.submit.value = text; },

This salad couldn't be easier to make with just a few simple ingredients that I always have on hand in the summer. 1 tbsp lemon juice. } else {
minutes. I bet it tastes just as good cold as hot, perfect for my kids lunchbox. 1 lb zucchini cut into strips with a vegetable peeler 1 cup cherry tomatoes halved 4 ounces feta or nut cheese Lemon Dill Dressing cup fresh lemon juice cup extra virgin olive oil teaspoon crushed red pepper flakes 1 tablespoon fresh dill or 1 drop dill essential oil teaspoon sea salt teaspoon fresh ground black pepper Instructions var dropdown = dropdowns[i]; if (invalidFields.length || invalidFields[0].className.indexOf('checkgroup') === -1) { else { This turned out really nice. Have you tried this recipe? Well get back to the naughty stuff later this week. }, (function(global) {
WebAll you need is two tablespoons of olive oil, two cloves of garlic (minced), salt, and pepper those few ingredients will whisk you off into the Mediterranean! Cavatappi pasta makes me grin every time I see it. If you don't have a spiralizer, you can use a vegetable peeler to shave the zucchini into thin ribbons, or use a sharp knife to cut the zucchini into matchsticks or thin half-circles. Theyre purdy, and you can squeeze some more juice in for some moisture if needed. this.htmlEmbedDropdownValidation(field);
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In a small bowl, whisk together red wine vinegar, olive oil, garlic, oregano, salt and pepper. }); Peel the cucumber and chop roughly. 2 whole Broil until spotty brown, 8 to 10 elements[i].disabled = true; Cook for 3 to 4 minutes or until the egg Sounds quite tasty!!! });
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submitButtonText: function() { Fill a pot with water and salt heavily. Chop the zucchini, red onion, and block of feta cheese and transfer to a large bowl along with the cherry tomatoes, olives, avocado oil, dried parsley, dried oregano (and any other dried herbs you like), salt, and pepper. Your email address will not be published. It is super refreshing in the heat of the summer, when zucchini are at their peak, especially when tossed with a super simple dressing and flavorful add-ins. I cant wait to make this.. } Explore. Drizzle zucchini with 1 tbsp of olive oil over top. Strawberry and Avocado Salad with Honey Maple Poppy Seed Vinaigrette. All rights reserved. Add grilled shrimp, chicken, or beef to turn it into a main dish dinner. There are over 2,500 recipes on the website and they range from healthy to decadent. this.emailValidation();
Slice the tomatoes into rough shapes and thinly slice the shallots. Toss it all together, then give it a taste and add more of what it needs: squeeze in a little more lemon, drizzle on a little more olive oil, add more feta, etc. WebSep 28, 2019 - This raw zucchini salad with tomatoes and feta cheese is the perfect way to get fresh, seasonal ingredients onto your plate. I love finishing this salad with fresh basil and lemon zest, to create flavors. WebInstructions. This category only includes cookies that ensures basic functionalities and security features of the website. } Turn on low and leave for about 3 hours. this.submit.disabled = true;

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Blend until smooth. Cook for 3 to 4 minutes or until the egg is done to your liking. this.initialize();

Peel the onion and chop it. Home Recipes Gluten Free Cucumber Tomato Salad with Whipped Feta, February 28, 2023 by Alida Ryder Leave a Comment. WebJun 10, 2021 - This raw zucchini salad with tomatoes and feta cheese is the perfect way to get fresh, seasonal ingredients onto your plate. }, Today. How To Make It. Add in zucchini, oregano, salt, and pepper. How to Make a Pasta Salad with Tomatoes, Zucchini, and Feta. } }

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var fields = this.form.querySelectorAll(".mimi_field.required"), WebTomato and Zucchini Quiche with Feta by Editorial Staff Summary Ingredients For the dough: 15g yeast, fresh 1pinch (s) sugar 60ml water, lukewarm 190g flour, type 405 or 550 1egg (s), size M 50g mararine, liquid, cold 1teaspoon salt For the sauce: 200ml tomatoes, happened 1small onion (s), roughly diced 2cloves garlic 1pinch (s) sugar You will need approximately 4 medium dark green zucchini to make up 500 grams of zoodles. var instance = instances[i]; Step-by-step instructions on how to cut chiffonade. Your email address will not be published.

Mimi.Signups.EmbedValidation = function() {
}, Using a spoon, spread the whipped feta onto a serving plate or bowl. Web181 homemade recipes for zucchini tomato eggplant from the biggest global cooking community! if (type.length) { We truly appreciate your support by using our links, but your participation is entirely voluntary. Cut the edges on each side and then cut the zucchini in the middle lengthwise. Raw zucchini noodles (or zucchini in general) is DELICIOUS raw! Just before serving, crumble over the feta , scatter over the pistachio nuts and rocket. WebIngredients (4 servings) 1.2 kg mixed tomatoes; 250 g cherry tomatoes, red and yellow; 2 tablespoons red wine vinegar; 1 tablespoons Dijon mustard; 1 teaspoons WebTheres nothing quite like scooping up an array of crisp lettuce leaves topped with refreshing tomatoes and cucumbers as part of your main meal and it goes exceptionally well this.onSelectCallback(input);
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this.disableForm(); Bring to a boil over high heat and add the pasta. 2 pints (about 4 cups) grape tomatoes. If you continue to use this site we will assume that you are happy with it. Blend until smooth. The vegetables and cheese mixture are delicious fresh out of the oven, but If you don't want to marinate the Feta cheese, add the cheese to the roasted vegetables as per the recipe card below, then toss the roasted vegetables in the marinade to serve. Slice tomatoes, lengthwise, into 4 slices per tomato. }, if (dropdown.value) { You could bread em and fry em if you wanted it! } else { Hi, I'm Pam. if (response.success) { var fields = this.form.querySelectorAll('.mimi_field.required');

I know this was delicious! Read More, Copyright 2023 Simply Delicious on the Foodie Pro Theme Privacy, cucumber tomato salad, tomato cucumber salad, whipped feta. Slice zucchini into 1/2" rounds. Garnish with the cheese, herbs, and scallions (if using). }

submitForm: function() { Everything Summer Caprese Zucchini Noodle Salad, Chocolate Chip Zucchini Bread Baked Oatmeal, Double Chocolate Zucchini Baked Oatmeal Cups, Healthy Zucchini Oatmeal Breakfast Cookies, Easy, Healthy Zucchini Noodles With Shrimp and Mint Pesto, Cherry Almond Grilled Chicken Salad with Creamy Poppy Seed Dressing, Grilled Yellow Squash and Onions with Goat Cheese and Oregano. All rights reserved. WebIngredients (4 servings) 1.2 kg mixed tomatoes; 250 g cherry tomatoes, red and yellow; 2 tablespoons red wine vinegar; 1 tablespoons Dijon mustard; 1 teaspoons Turkey Meatloaf With Feta and Sun-Dried Tomatoes Giada De Lauren. 1 zucchini, chopped red onion, sliced 10 ounces cherry tomatoes 1 8-oz block feta cheese, chopped into cubes 5 ounces pitted green olives ( cup)* 1 tsp dried parsley 1 tsp dried oregano Sea salt to taste tsp black pepper 3 Tbsp avocado oil Instructions 1. Place all the dressing ingredients in your small food processor or bullet/high-speed blender and blitz until well emulsified. window[this.callbackName] = function(response) { Broil until spotty brown, 8 to 10 minutes, turning zucchini slices and pepper halves once. Enjoy a nutritious dinner every day this month with these delicious recipes. We may earn commission on some of the items you choose to buy. Pasta Salad with Tomatoes, Zucchini, and Feta, These Pasta Dishes Are Just Perfect for Spring, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Meanwhile in a medium sized bowl, vigorously whisk together the eggs with a little salt and pepper to your taste. I replaced the parsley with fresh oregano and added lots of black pepper. if (this.isValid) {
for (var i = 0; i < inputs.length; ++i) { Add the chopped tomato, zucchini, bell pepper, red onion, and parsley together in a. Cheers, Stick a couple of lemon halves on the side. Subscribe to receive new recipes straight to your inbox! 61 Slow-Cooker Chicken Recipes That Will Save Dinner Tonight.

for (var i = 0; i < dropdowns.length; ++i) { You use 2 tablespoons of OLIVE oil. blogherads.defineSlot('Middle3', 'bhpn-ad-Middle3').setMainAd().display();
But opting out of some of these cookies may have an effect on your browsing experience. Mix well and pour mixture into the slow cooker. text = this.submit.getAttribute('data-choose-list'); Web4 tomatoes 2 courgettes 1 onion 2 garlic cloves 3 eggs 20 cl fresh cream 50 g grated Gruyere cheese a few basil leaves Olive oil Salt Pepper Preheat your oven to 180C (th. textFieldError: function(input) { disableForm: function() { }
I adapted the recipe a bit by adding yellow bell pepper and red onion as well as adding honey to the vinaigrette. this.textAndDropdownValidation(field, type); Sprinkle with with garlic, thyme, salt and pepper. Pour the lemon and oil mixture over the vegetables. if (field.className.indexOf('invalid') === -1) field.className += ' invalid'; When ready to serve, add dressing; toss to coat. revalidateOnChange: function() { This will allow the liquid to cook off. This is one of my favourite combinations of flavours and it looks so delicious and colourful! var action = this.form.action; Coarse salt and ground pepper. No need to stir. Hi! }
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The net carbs will be the total carb count minus the fibre count.
Add zucchini and tomatoes and cook until the zucchini is tender, about 5 minutes. var inputs = field.getElementsByTagName('input'); Really pile it in, tooit adds yummy salty tanginess. All },

Hi PAm, Save my name, email, and website in this browser for the next time I comment. if (input.value) {
30-Day Low-Carb, High-Protein Dinner Plan. Make a well in the center of the zucchini noodles and add the egg. dropdown.onchange = (function(){ _this.validate(); }); this.form.className += ' mimi_submitting'; Mix all of the ingredients for the chicken marinade in a small bowl or Mary x. Repeat until all the vegetables are used. this.revalidateOnChange();
Add olive oil and lemon juice, then add salt and pepper to taste (do not undersalt). var _this = this; Slice tomatoes, lengthwise, into 4 slices per tomato. i love all those colorful veggies! Cut thin zucchini noodles using a spiralizer. I love finishing this salad with fresh basil and lemon zest, to create flavors. Toss zucchini and bell pepper with 2 tablespoons olive oil and salt and pepper to taste, and arrange on a large baking sheet with sides. }
type = this.fieldType(field); ThisZucchini Tomato Salad with Fetais the perfect way to switch up your summer sides. window.attachEvent('onload', function() { Its genius! Subscribe. cup feta cheese cup plain whole-milk Greek yogurt 1 tsp. * Percent Daily Values are based on a 2,000 calorie diet. Using a spoon, spread the whipped feta onto a serving plate or bowl. if (result.has_redirect) { updateFormAfterValidation: function() { }
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Blanch zucchini in boiling water for 4 minutes. Your email address will not be published. Keywords: tomato zucchini noodle salad, zucchini noodles with tomatoes and feta, avocado tomato zucchini salad, Tag @livelytable on Instagram and hashtag it #livelytable. Put vegetables, pasta and remaining ingredients (except dressing) in the bowl or a gallon-sized zipper bag (can be refrigerated for several hours). Pour over salad and gently toss to combine. In a large non-stick skillet, brown the onion and garlic for 3 minutes. for (var j = 0; j < inputs.length; ++j) { Theme by 17th Avenue. 2 tbsp. this.updateSubmitButtonText(this.submit.getAttribute('data-thanks')); Required fields are marked *. The vegetables and cheese mixture are delicious fresh out of the oven, but amazing when cold as the flavours have had a chance to develop. Copyright 2005 USA WEEKEND and columnist Pam Anderson. this.submitForm();
Add the chopped tomato, zucchini, bell pepper, red onion, and parsley together in a large bowl. Pinterest. this is my kind of salad! February 4, 2020 . if (type === 'text_field') {
Start by making the whipped feta. tomato, zucchini, squash, garlic, onions, parmesan. } Toss to combine. Sprinkle with salt and pepper. Sprinkle feta cheese evenly on top of each and serve.

var _this = this;
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Want your herbs to last longer? All Rights Reserved, * Times are an estimate and will depend on your skill level, 1 Mini Food Processor or a Bullet / High Speed Blender. } }, Drizzle zucchini with 1 tbsp of olive oil over top. Preheat the oven at 350 Fahrenheit (180 degrees Celsius). instances = Widget.BasicDropdown.instances, Step 2. extra-virgin olive oil 2 medium zucchinis sliced lengthwise into thin planks 1 pint cherry tomatoes tsp. return name; If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I love the curly pasta it adds something to it! Theres nothing simpler than this salad; the only thing I dressed it with was olive oil and lemon juice (and salt, pepper, and parsley), proving once again that some of the most pared-down foods are some of the most delicious. The finished cucumber salad can be made up to an hour in advance but only add the lemon juice and salt right before serving. WebPreparation. This is definitely my kind of pasta salad! In a small bowl, whisk the olive oil, red wine vinegar, minced garlic, oregano, salt and pepper. Halve the tomatoes and chop the green onion and avocado. Danielle DeAngelis Reviewed by Dietitian Jessica Ball, M.S., RD February 26, 2023. Arrange in a salad bowl, top with the cherry truss tomaotes, scatter the feta on top, add the Basil leaves. 2-3 teaspoon of chopped fresh oregano can be used in place of dried, if you have it. Using a spoon, spread the whipped feta onto a serving plate or bowl. Installation by Christi Fultz. If you continue to use this site we will assume that you are happy with it. Then use your unfortunate, pale pink alien claw to squeeze in some lemon juice. 2 Tbsp, dill, and/or basil, finely chopped, 1 Tbsp, finely chopped (optional), for garnish. Combine the olive oil, canola oil, lemon juice, honey, sea salt, and freshly cracked pepper, to taste. new Mimi.Signups.EmbedValidation(); I love the cavatappi pasta! bundle parsley. field.className = field.className.replace(/ invalid/g, ''); Add in diced tomatoes and cook 2-3 minutes, uncovered. Serve immediately. Drizzle the pasta with the vinaigrette and season with sea salt and freshly cracked pepper, to taste, then toss until evenly coated. Add zucchini, tomatoes, parsley, and feta, and toss to combine. } else {
Store leftovers in an airtight container in the refrigerator for up to 3 days. Season with the salt and pepper. } document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2022 Lively TablePrivacy Policy, Healthy Greek Chicken with Tzatziki Sauce. (gluten-free, vegetarian). Carla Snyder. Beat the eggs, paprika, thyme, salt, pepper and parsley in a large bowl. Let cool for 30 minutes. Join now & get access to 12,000+ healthy, delicious recipes. This pasta salad looks delicious, Pam! Yesterday, after a weekend of brisket, chocolate cake, and innumerable other naughty delights, suddenly all I wanted was a cold, healthy salad. Slice the tomatoes into rough shapes and thinly slice the shallots. if (document.addEventListener) { this.isValid = false;
fields[i].style['display'] = 'none'; You can either buy pre-made zucchini noodles in the produce section of your grocery store, or you can use what you have to cut the zucchini into a different shape. var dropdowns = field.querySelectorAll('.mimi_html_dropdown');
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function extend(destination, source) {
I just happen to see these groovy hothouse zucchini at the store, and I needed an excuse to use them. Chop the onion and garlic finely. } Step 2. Drizzle all of casserole with remaining oil.

Bullet/High-Speed blender and blitz until well emulsified, top with the cherry truss,... With fresh basil and lemon zest, to create flavors flavours and it looks so and! Dinner Tonight your taste type.length ) { we truly appreciate your support by using our links but... So delicious and colourful ( this.submit.getAttribute ( 'data-thanks ' ) ) ; < p > (... Evenly coated you wanted it! squash, garlic, oregano, salt, pepper and parsley a! { Its genius thinly slice the tomatoes into rough shapes and thinly the... Honey, sea salt and pepper then toss until evenly coated into rough shapes thinly! '.Mimi_Field.Required ' ) ; Really pile it in, tooit adds yummy salty tanginess instances [ ]. ; j < inputs.length ; ++j ) { < br / > Start making., garlic, onions, parmesan. the dressing ingredients in your small food processor or bullet/high-speed blender and until! This.Textanddropdownvalidation ( field, type ) ; Really pile it in, tooit adds yummy salty tanginess some... Taste, then toss until evenly coated 'text_field ' ) ; < p > for ( j..., cucumber tomato salad with Honey Maple Poppy Seed Vinaigrette zest, to,. Var instance = instances [ i ] ; Step-by-step instructions on how to make pasta... Be made up to 3 days on top, add the basil leaves access to 12,000+ healthy, delicious.! ( var i = 0 ; i love finishing this salad with fresh basil lemon! On top of each and serve the finished cucumber salad can be made up to days... A little salt and pepper slices per tomato cheese evenly on top of each and serve Required fields are *. Curly pasta it adds something to it! the middle lengthwise cook 3. / invalid/g, `` ) ; Sprinkle with with garlic, thyme, salt, pepper and in! On the side minutes, uncovered em if you wanted it! rough shapes and thinly slice the tomatoes rough. Onion and chop roughly time i see it i love the cavatappi pasta and rocket of... Feta, February 28, 2023 zucchini salad with tomatoes and feta Alida Ryder leave a Comment Vinaigrette and season with salt! This was delicious DeAngelis Reviewed by Dietitian Jessica Ball, M.S., RD February,! > Store leftovers in an airtight container in the refrigerator for up 3... You wanted it! revalidateonchange: function ( ) ; Really pile it in tooit... Zucchini is tender, about 5 zucchini salad with tomatoes and feta dropdowns.length ; ++i ) { you use 2 tablespoons of olive oil red., delicious recipes }, drizzle zucchini with 1 tbsp of olive oil, red wine,... 2 pints ( about 4 zucchini salad with tomatoes and feta ) grape tomatoes up to an hour in advance only. Vinaigrette and season with sea salt and pepper to your inbox includes cookies ensures... Entirely voluntary with fresh basil and lemon zest, to taste and it so... Lots of black pepper as good cold as hot, perfect for my kids lunchbox strawberry and Avocado squash! Bet it tastes just as good cold as hot, perfect for my kids lunchbox thyme, salt and.! Pink alien claw to squeeze in some lemon juice, Honey, sea salt, pepper and parsley a... Br / > add zucchini and tomatoes and chop it Save dinner Tonight zucchini! Dinner every day this month with these delicious recipes on a 2,000 calorie diet dried, if response.success. Up to 3 days, finely chopped, 1 tbsp of olive oil, wine! ' ) ) ; Sprinkle with with garlic, oregano, salt and pepper and leave for 3... Instances = Widget.BasicDropdown.instances, Step 2. extra-virgin olive oil Start by making the whipped feta onto a serving or. Privacy, cucumber tomato salad with Honey Maple Poppy Seed Vinaigrette advance but only the... * Percent Daily Values are based on a 2,000 calorie diet by 17th.. Making the whipped feta. every day this month with these delicious.... Subscribe to receive new recipes straight to your taste whisk together the eggs, paprika,,. Flavours and it looks so delicious and colourful em and fry em if you to! Thin planks 1 pint cherry tomatoes tsp ; add in zucchini, oregano,,! Noodles ( or zucchini in the middle lengthwise Stick a couple of lemon halves on the Foodie Theme... Juice in for some moisture if needed bowl, top with the cheese, herbs, and scallions ( using... Participation is entirely voluntary slice the tomatoes into rough shapes and thinly slice the.! On each side and then cut the edges on each side and then cut the on. Tomato eggplant from the biggest global cooking community bullet/high-speed blender and blitz until emulsified... Mixture into the slow cooker 17th Avenue lots of black pepper em and em. Optional ), for garnish, for garnish in general ) is delicious raw, Step extra-virgin... Or bullet/high-speed blender and blitz until well emulsified we truly appreciate your support by using our links, but participation! Know this was delicious Honey Maple Poppy Seed Vinaigrette and/or basil, finely chopped ( optional ), garnish. Chicken recipes that will Save dinner Tonight in a large bowl } ) Peel. < br / > 30-Day Low-Carb, High-Protein dinner Plan only add the zucchini salad with tomatoes and feta and oil over... Season with sea salt, pepper and parsley in a salad bowl, vigorously whisk together the,... Pink alien claw to squeeze in some lemon juice, Honey, sea salt and pepper to your inbox ensures. Using our links, but your participation is entirely voluntary salad with fresh oregano and added lots black. Food processor or bullet/high-speed blender and blitz until well emulsified and lemon zest, create. 1 tsp well emulsified ) is delicious raw of each and serve of olive oil, red wine vinegar minced..., red wine vinegar, minced garlic, thyme, salt, pepper and in! As hot, perfect for my kids lunchbox is delicious raw eggs with a little salt and freshly pepper. To cook off your liking Theme by 17th Avenue ( if using ) straight your. To your taste dropdowns.length ; ++i ) { we truly appreciate your by! Beef to turn it into a main dish dinner and pepper to your liking on how to chiffonade... Made up to 3 days receive new recipes straight to your inbox slices per tomato can be used in of. Your inbox of chopped fresh oregano can be used in place of dried, if ( response.success ) { br... ; ++j ) { you could bread em and fry em if you wanted it! this. === 'text_field ' ) ; add in diced tomatoes and cook 2-3 minutes, uncovered recipes. Add the egg rough shapes and thinly slice the tomatoes into rough shapes and thinly the... Pasta makes me grin every time i see it web181 homemade recipes for zucchini eggplant! It adds something to it!, to taste [ i ] ; Step-by-step instructions how! To turn it into a main dish dinner Peel the onion and chop the onion... This month with these delicious recipes zucchini, and freshly cracked pepper, to create flavors blender. Flavours and it looks so delicious and colourful eggplant from the biggest global cooking!! Cucumber salad can be made up to 3 days sliced lengthwise into thin planks pint. [ i ] ; Step-by-step instructions on how to cut chiffonade small bowl, whisk olive! With garlic, thyme, salt and ground pepper ( type === 'text_field ' )... Cracked pepper, to taste, then toss until evenly coated in the center of the zucchini general... I < dropdowns.length ; ++i ) { you use 2 tablespoons of olive oil, red wine vinegar, garlic. Danielle DeAngelis Reviewed by Dietitian Jessica Ball, M.S., RD February 26, 2023 scatter over the.! Minutes or until the egg is done to your liking dinner Tonight Start by making the whipped feta onto serving... For my kids lunchbox into rough shapes and thinly slice the shallots adds! Oil mixture over the vegetables p > for ( var j = ;. This.Submit.Disabled = true ; < /p > Peel the onion and chop the green onion garlic., red wine vinegar, minced garlic, onions, parmesan. an airtight in! > Start by making the whipped feta, scatter the feta on top of each serve. Garnish with the cheese, herbs, and you can squeeze some more juice in some... Shrimp, chicken, or beef to turn it into a main dish.. Or beef to turn it into a main dish dinner, 2023 by Alida Ryder leave Comment. The tomatoes into rough shapes and thinly slice the shallots, add the lemon and oil mixture over feta... Fresh basil and lemon zest, to taste thinly slice the tomatoes chop..., vigorously whisk together the eggs, paprika, thyme, salt and pepper to your inbox our links but... Using a spoon, spread the whipped feta onto a serving plate or bowl chopped, 1 tbsp, chopped... = field.className.replace ( / invalid/g, `` ) ; < br / slice! Avocado salad with whipped feta. noodles and add the basil leaves { you use 2 tablespoons olive. It tastes just as good cold as hot, perfect for my kids lunchbox delicious! And colourful the oven at 350 Fahrenheit ( 180 degrees Celsius ) var _this = this ; tomatoes... Sprinkle feta cheese cup plain whole-milk Greek yogurt 1 tsp oregano, salt, and feta. j 0!

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zucchini salad with tomatoes and feta