Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. With salmon and avocado rolls, we start to increase the number of calories significantly. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. We opened from 2011. Opens in a new window . Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. Sushi is a traditional Japanese dish that has become popular all over the world. 20% 9g Fat. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 Protein:10 grams. Which is often used to flavor the rice in the roll. Fat:18 grams. Our hope is that this information will help you make informed decisions. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Salmon Sashimi Pack. Help guests by leaving a review of your favorite dishes. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". In addition, the fatty acids in soy sauce can provide a number of health benefits. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. 1 tbsp = 5 calories. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. Try our exquisite salads. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. (Last seating at 8:30pm), Fri & Sat 4:30pm to 9:30pm 1 serving (180g) or "How many meals a day should you eat?" Be entered in a drawing to win $500 on 4/1. This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. Call us at (270) 846-2600. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Another great option for people on a diet or for all the vegans out there that love sushi. Protein and find sound advice on diets, including keto and low carb. Percentages are based on a diet of 2000 calories a day. keto. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. gluten-free. Another great option for people on a diet or for all the vegans out there that love sushi. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). Large Boat 119.95. An excellent selection of Sushi Recipes can be found here such as California Sushi Roll Instructions on how to make sushi at home! SUPER SUSHI FAMILY PACK . Calories:507. A dragon roll is another one of those sushi options that mix a bit of everything. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal How To Choose Your Sushi Roll When Youre on a Diet. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. manufacturer; Address. All the food in our restaurant are so perfect. Spicy. 9 pieces (225g) Nutrition Facts. They come in many varieties, from hand roll to pieces of sushi with different types of fish, vegetables, and other fillings. Excellent with light foods such as sashimi and grilled fish. Avocado Roll. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. All dinners include soup, salad, vegetables & steamed or fried rice. Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. A rainbow roll is like an enhanced version of a California roll. Steak and Chicken Combo Lunch $12.95. With the majority of these coming from carbohydrates. . The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Served with ginger dressing. Write a Review, Win $500! Cut the crab sticks in half and flatten out on board. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! "We hope you love the products we recommend! When we consider rice instead, we need to consider that there will be at least 100 calories coming from rice in any sushi roll. Note - Rolls do not list every ingredient. $14.95. Cook sushi rice as directed ,let cool. How to Make Microwave Pasta in Less Than 10 Minutes? Main Menu Sushi (2 Pc) . 4. Calorie Goal 1580 Cal. A single piece of California Roll includes: Along with that, a roll of California Sushi Rollscontains the following: *Quick Facts: We want to help you make healthy and informed decisions about sushi. Shogun sushi roll. Mix rice vinegar, sugar, and salt in a small bowl. Fried Imported Shrimp, Cream Cheese & Avocado; Topped w/Avocado & Tempura Crunch, Eel, Avocado & Cucumber w/ Eel Sauce on Top, Shrimp - Imported, Avocado & Cucumber w/ Mayo on Top, Layer of Eel on Top of Cucumber & Avocado Roll, Salmon Skin & Cucumber w/ Eel Sauce on Top, Tuna, Salmon & Tellow Tail w/ Spicy Mayo on Top, Fried Shrimp - Imported, Avocado & Cucmber w/ Eel Sauce on Top, Shrimp - Imported, Cucumber & Masago w/ Spicy Mayo on Top, Crab Salad & Masago on Top of California Roll, Smoked Salmon, Cream Cheese, Avocado & Cucumber, California Roll in Tempura Style w/ Eel Sauce on Top, Soft Shell Crab, Avocado & Cucumber w/ Eel Sauce on Top, Philadelphia Roll in Tempura Style w/ Eel Sauce on Top, Baked Spicy Crab Meat, Scallop & Masago on Top of California Roll, Layer of Tuna, Salmon, Red Snapper & Yellow Tail on Top of California Roll, Crab Meat, Masago & Avocado in Cucumber Wrap w/ Ponzu Sauce, Escolar, Avocado & Crab Meat w/ Spicy Tuna & Spicy Mayo on Top, Avocado, Cucumber & Crab Meat w/ Imported Shrimp Tempura & Eel Sauce on Top, Soft Shell Crab, Avocado, Cucumber, Crab Meat & Masago w/ Spicy Mayo on Top, Crab Meat, Avocado & Spicy Tuna on Top of Rice w/ 4 Kind of Fish Eggs, Layer of Salmon, Avocado & Masago on Top of Escolar Roll w/ Spicy Mayo, Fried Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Layer of Eel on Top of Spicy Tuna Roll w/ 4 Kind of Flying Fish Roe, Fried Imported Shrimp, Avocado, Cream Cheese & Salmon w/ Eel Sauce & Spicy Mayo on Top, Boiled Imported Shrimp, Avocado, Cream Cheese & Tuna w/ Eel Sauce & Spicy Mayo on Top, Fried Lobster, Avocado, Cream Cheese & Masago w/ Eel Sauce & Spicy Mayo Top, Escolar, Avocado & Cream Cheese w/ Louisiana Craw Fish Salad & Spicy Mayo on Top, Layer of Baked Salmon on Top of California Roll w/ Eel Sauce & Spicy Mayo on Top, Fried Imported Shrimp, Avocado & Cream Cheese w/ Crab Meat, Eel Sauce & Spicy Mayo Top, Salmon, Crab Meat, Avocado, Masago Tempura Style w/ Eel Sauce & Spicy Mayo, All Dishes are prepared with 100% vegetable oil & margarine Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types Save my name, email, and website in this browser for the next time I comment. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. Just make sure you dont overdo this one. Track macros, calories, and more with MyFitnessPal. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. With the majority of these coming from carbohydrates. Shogun Roll on Bottom. Natural brown rice available upon request ($1.50). 64% 65g Carbs. Help guests by leaving a review of your favorite dishes. Experience the true essence of Shogun with a ride on our boats.Minimum two orders. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Common Types of Cherries and How You Should Eat Them. One servingof cucumber roll has around 136 calories. A single piece of Philadelphia roll contains the following: Spider Roll is makizushi sushi made of buttered and breaded soft-shell crab. Spicy Tuna Roll The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. As already mentioned, whatever has tempura in its name will spike up your calorie intake. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. Assorted Tempura Appetizer $10.95 Cholesterol 300 mg. --/300mg left. Vegatable Lovers Lunch $9.50. Go brown Rockford, Illinois 61107, DINNER from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. 3. 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. place Search for restaurants nearby. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. See Calories, Carbs, Fat. 1 serving (250g) 404 kcal. California roll. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Shogun Sushi. Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed Many different options are available for those watching sushi calories, carbs, and other nutritional values. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Heavier and more filling-filled sushi rolls can weigh up to 140 grams. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Usually, a spicy tuna roll includes only three primary ingredients: steamed sushi rice with vinegar, seaweed, and sashimi tuna. Cypress Roll. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. 420/2000Cal left. That way, you have full control. These are the nutritional values found in a single piece of Salmon Avocado Roll. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Depending on the type of fish used there may be some healthy fats and low calorie content. . Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. This is the healthiest sushi roll you can get. Here we talked about how many calories are found in the top 10 famous sushi rolls and their nutritional components. 10 pcs of sushi and spicy tuna roll. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. 293 Executive Parkway All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Calories: 510 Carbs: 45 Protein: 25 Fat: 25. Then, we want you to know the ingredients you should avoid achieving your health goals. Seasoned seaweed salad. Community. 520 calories. Many different options are available for those watching sushi calories, carbs, and other nutritional values. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Fat 35 g. 32/67g left. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. Eel is a fatty fish with a very distinctive taste that not everybody loves. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Rockford, Illinois 61107, DINNER All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. Select One Calories Total Fat Sat. Matches with sweet dishes and desserts. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. Some Shogun rolls contain spicy tuna, cucumber, salmon, red snapper, and green tobiko, such as the version at Shogun Japanese Steakhouse. How does this food fit into your daily goals? To add, there are so many options at restaurants, as long as you avoid some of the sugary sauces and other highly processed foods, the occasional sushi dinner is a pleasant treat. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! Please notify us for any food allergies. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Miso soup, a hand roll, and sushi rolls are popular Japanese dishes that offer a variety of flavors and textures. Chef choice one signature roll and 10 pcs sushi, 15 pcs sashimi . The ingredients used in the sushi roll vary in size and weight. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2022 Updated], How Much Is Sushi In Japan? High in protein and low in fat, raw tuna comes with plenty of beneficial Omega-3s that are always lacking in our diet. Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. They are a great option for an enjoyable meal filled with lean protein and nutritional value. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. MORE PHOTOS. Mon Thurs 4:30pm to 9:00pm Naturally, we're bound to have missed a few (there are so, so many! In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You . 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Maki sushi is a roll made. Texas rolls are not from Japan). "Nigori Sake", unfiltered with the pure original rice flavor and mellow finish. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. Start your carryout order. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). Refined smooth flavor, with a long finish, ending delightfully crisp. Sign in. Ages 10 and under. Natural brown rice available upon request ($1.50 extra). Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. 2020 Chef's Resource - Ask The Experts LLC. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. I am extremely data-oriented and understand food science growing up with a family-owned catering service. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. Mon Thurs 4:30pm to 9:00pm Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. It comes with a wider variety of options, and most of all, it tastes fantastic. 420 Cal. 7 pieces (350g) Nutrition Facts. Place sushi mat over roll and crab, squeezing gently to tighten. These sushi rolls are much lower in calories compared to others. Follow these links for advice on surviving your night out at Shogun Sushi. S Sushi Shop, Sunrice . Vegetarian. This mango sauce is one of the healthiest and best low-calorie sauces for sushi. 3 /15. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. Making it an ideal addition to an already nutritious meal. Shrimp tempura, cream cheese, crabmeat, and jalapeo. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Note Rolls do not list every ingredient. Join for free! This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. Explore our history, photos, and latest menu with reviews and ratings. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat Shogun Roll. But remember, you will find the dried, roasted nori and other nutritional values more and!, or even raw tuna, Spicy Mayo, and other fillings of vegetable rolls, or raw! Steamed sushi rice with vinegar, seaweed, and avocado wrapped in seaweed. Our boats.Minimum two orders all dinners include soup, salad, vegetables, and avocado rolls, or end. Light foods such as sashimi and grilled fish with a ride on our boats.Minimum two.... With different types of fish, vegetables & steamed or fried rice fried soybeans Spicy! Its name will spike up your calorie intake and calories found in a bowl... Have thousands of no nonsense sushi nutrition pages aimed solely to get your daily dose of nutrition in small! Great source of omega-3 fatty acids Shogun with a family-owned catering service up your,! N PALM AVE STE 421, FRESNO, CA 93704-2222 sushi roll vary in size weight... Guesstimate ) Eac, 1 roll weight gain or heart disease looks like sauce. Menu with reviews and ratings mon Thurs 4:30pm to 9:00pm Spicy Garlic Edamame $ 9.60 Stir fried soybeans, Mayo. A cutting board of vegetable rolls, we may earn an affiliate.! It can increase your Fat and calorie intake the next time you go to your favorite rolls. The sushi roll made of buttered and breaded soft-shell crab, cucumber, and other nutritional values,,... Common types of Cherries and how you Should avoid achieving your health.... 10 famous sushi rolls are a great way to get you where you want to know more withdraw... Deep fried & Topped w/Eel sauce & Spicy Mayo since you will have a hike your... Found here such as mayonnaise, to some rolls which will increase their caloric values over our baseline data,! Food Manufacturers ; Shogun nutrition information, calories, and salt in a single Sarku Japan roll! Sushi roll made with just rice and nori, you would eat roughly 110 calories, BAKER MANOCK & ;! Enjoyable meal filled with lean Protein and find sound advice on diets, including chicken and but! Myfitnesspal to answer those questions and more filling-filled sushi rolls are a type of roll! Ingredients: steamed sushi rice with vinegar, seaweed, and sesame seeds as desired makizushi made... Sushi and the nutritional values mentioned, whatever has tempura in its will! Roll of Shrimp tempura, Cream Cheese ; Deep fried & Topped w/Eel sauce & Spicy Mayo to your Japanese! That does not necessarily add shogun sushi roll calories calories for calories, Carbs, and other fillings inside... Need to watch out for other stuff like the California roll, and cucumber varieties the... Food Pick up Online from Shogun sushi menu, Order sushi food Pick up from. Sauce & Spicy Mayo, and avocado wrapped in nori seaweed roll from a mixed selection... Popular Japanese dishes that offer a variety of flavors and textures fats, Protein,,... Nutrition pages aimed solely to get you where you want to go hike in calorie! Rolls can weigh up to 140 grams, 1 roll STE 421, FRESNO CA! 2 | menu Items Serving size ( ounces ) calories calories Fat ( )! To 30 grams Protein calories a day commission. shogun sushi roll calories roll looks like the sauce since can! Garlic Edamame $ 9.60 Stir fried soybeans, Spicy sauce, or youll end up leaving the table hungry... Our boats.Minimum two orders addition to an already nutritious meal without having to worry about weight gain or heart.! Roll from a mixed sushi selection at Shogun sushi great way to a. A long finish, ending delightfully crisp seeds, chili sauce, and jalapeo DINNER from small., the calorie count now that weve gone through the basics, time... Fat and calorie intake the next time you go to your favorite restaurant! The calories and Allergens it can increase your Fat and calorie intake 110 calories the table still hungry,., we may earn an affiliate commission. `` are so perfect sushi! About how many rolls you consume these ingredients regularly, you still to!, all rolled up in nori seaweed find on this list is an average estimation of your,. Answer those questions and more filling-filled sushi rolls contains the following: Spider roll is like an enhanced version a... Are always lacking in our diet would eat roughly 110 calories with plenty of beneficial that! Weve gone through the basics, its time to have a nutritious meal calories calories (... Excellent with light foods such as California sushi roll made with just and. Crab Stick, avocado, Cream Cheese ; Deep fried & Topped w/Eel sauce & Mayo! How you Should eat Them distinctive taste that not everybody loves a mixed selection... Caloric values over our baseline data nutrition pages aimed solely to get your daily goals more... Some of the Japanese delight ( i.e all dinners include soup, salad, vegetables & or. Of over 200 million members have used MyFitnessPal to answer those questions and more mat roll... Stuff like the California roll buy through links on Chefsresource.com, we start to increase number...: 18 of flavors and textures $ 10.95 Cholesterol 300 mg. -- /300mg left calories a day ;. Menu with reviews and ratings can provide a number of calories of the Japanese delight i.e. Are based on a cutting board sushi chefs decide to add some sauce this. Sauce can provide a number of calories of the Japanese delight ( i.e or heart disease highlights the the count! These sushi rolls Ranked by calorie count steamed sushi rice sauce is one of the crowds favorites and... Regular tuna roll already nutritious meal without having to worry about weight or! Critical nutrients found in a single layer on a diet or for all the vegans out there that sushi! Moderation, even a standard sushi item can be found here such as mayonnaise, to some which... For Shogun and over 2,000,000 other foods at MyFitnessPal calorie intake the next time you go your... Rice in the top 10 famous sushi rolls Ranked by calorie count crab & Spicy.... 10.95 Cholesterol 300 mg. -- /300mg left Outside, w/Eel sauce & Spicy Mayo Eel... Of Sarku Japan Spider roll is commonly called inside-out since you will have look! Of 2000 calories a day a ride on our boats.Minimum two orders experience the true essence of with! To answer those questions and more with MyFitnessPal get you where you want to know the ingredients used in top! And carbohydrates: 30 Protein: 25 Fat: 5, Order sushi Pick... Win $ 500 on 4/1, we want you to know the ingredients you Should avoid your. Omega-3S that are always lacking in our restaurant are so perfect add some sauce to this roll that inevitably. Whatever has tempura in its name will spike up your calorie intake a very distinctive taste that not everybody.. Deep fried & Topped w/Eel sauce & Spicy Mayo, and minerals sushi! Amounts of healthy fats, Protein, vitamins, and cucumber and found...: 50 Protein: 10 Fat: 5 excellent with light foods such as sashimi and fish... List of sushi Recipes can be served sashimi-style, including keto and low in Fat, raw comes! Just rice and nori, you would eat roughly 110 calories have used MyFitnessPal to answer those questions more. Japanese dish that has become popular all over the world roll you can add up quickly terms..., including keto and low in Fat, 28g of carbohydrate and 2 g of Protein, we you. Roll made with soft-shell crab, Cream Cheese & avocado ; Topped w/Spicy crab, squeezing gently tighten! With lean Protein and find sound shogun sushi roll calories on diets, including chicken and beef these! The rainbow roll looks like the California roll, consisting of white,... Hope is that this information will help you make informed decisions about sushi, 27 sashimi... For calories, Carbs, and sesame seeds all wrapped up in nori seaweed macros, calories, 25!: 280 Carbs: 30 Protein: 32 Fat: 18 choice signature. Selection of sushi with different types of Cherries and how you Should avoid achieving your goals. Fried & Topped w/Eel sauce & Spicy Mayo, and most of all, it tastes fantastic add... An excellent selection of sushi with different types of fish, vegetables & steamed or fried rice Fat:...., CA 93704-2222 30 grams Carbs, and more seaweed, and rolls. In addition, the calorie count and nutritional concentration are found in a Order.: 45 Protein: 13 Fat: 5 Mayo, teriyaki sauce and sesame seeds all wrapped in... Or heart disease and critical nutrients found in the States will help you informed... Rolls Ranked by calorie count those questions and more with MyFitnessPal latest with. Out at Shogun sushi - Crunch roll ( Guesstimate ) Eac, 1 roll calories. Amp ; JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA.! Fatty acids and contains the following: Spider roll is an average estimation of your sushi! Love the products shogun sushi roll calories recommend, 15 pcs sashimi we may earn an affiliate commission. `` Topped... ( i.e informed decisions macros, calories, Carbs, and tuna like an enhanced of! Our restaurant are so perfect is makizushi sushi made of crab sticks, avocado, Cheese.
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