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alaska roll vs salmon, avocado

Avocado contains a lot of fiber and fat combined with the nutrients found in salmon, which is beneficial for health. Instead, its skin will have a bright green hue from head to tail. With a few simple adjustments, the Alaskan roll can be a nutritious and delicious part of your sushi night. Required fields are marked *. Pickup ASAP. If you cant get canned or fresh crab meat, or simply want to save a few bucks, you can use surimi or kani, which is imitation crab that can be truly delicious. Sunny has written extensively about products, services, stores, stocks, cryptocurrencies, and investment strategies. Support the avocado with all four fingers, and with a sharp knife, begin making wafer thin slices a few millimeters in thickness. Tuck mat tightly into roll shape so onlynoriwith noriceis exposed, pull back and tighten. The cucumber is crunchy and refreshing. Customer services aren't bad. Total Time 1 hr. No membership needed. The roll is then wrapped in rice and nori. Favorite Email Print Copy Link . ***Food Safety: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Click to reveal sushi-grade salmon Wasabi, ginger, and soy sauce, for serving Directions Save to My Recipes Step 1 In a medium bowl, combine crab meat, mayo, and sriracha; season. If you are sensitive to spice, it is always best to ask your sushi chef about the ingredients in each roll before ordering. Seriously, I struggle more with deciding between a California and Spicy Tuna Roll than I ever did with choosing between St. Andrews and Durham (sorry, Durham, we know who won that battle). Oftentimes, an Alaska roll can be as simple as a California roll that has salmon on top of it (viaNagoya). Additionally, using wet hands to avoid any of the ingredients from sticking to you, and a very sharp knife will keep things from getting sticky. Plus, slicing them will not mess up the ingredients inside. I love making. I could literally eat two-dozen spider rolls in one sitting. Spread the cream cheese mixture on one side of the salmon. Salmon, avocado, crab, fish egg. Bamboo rolling mats are made from thin bamboo, with high flexibility and strong ties, making it easier for you to roll sushi. Using the plastic wrap underneath the salmon roll it up the salmon into a roll, remove the plastic wrap and slice salmon roll into 6-8 pieces. You tryna be tricky? However, my advice is no. Shrimp Avocado or Cucumber Roll 8. Then, cut the sushi roll into four equal sized pieces. Season the rice: In a large bowl, mix the warm rice with vinegar, sugar, and salt. The fillings are enclosed in nori, which is wrapped with Japanese short-grain rice thats been seasoned with white wine vinegar, rice vinegar, sugar, and salt- a.k.a. No, thank you. Sorry, cucumber roll, you arent worth the money. Although soy sauce is the perfect accompaniment, wasabi, Sriracha mayo, and eel sauce can easily dress it up in seconds to make this Alaska roll extra exciting. Step 1: Mix rice with 1 tablespoon of rice vinegar, 2 teaspoons of salt, 3 teaspoons of white sugar, and a little sesame oil. Fitness Goals: Heart Healthy. Season the Alaska salmon: In a medium bowl, break up the Alaska salmon using a fork. While an Alaska roll can be made in a variety of ways, many sushi fans agree that the combination of salmon, crab, rice, and avocado is usually a winning and delicious combination. The Truth About Six-Figure Incomes: How Many People Make Over $100k in a Year? Separate the two halves by grasping each with one hand. Once you have mastered cooking sticky and thick sushi rice, your rolls will be much tastier. With this mat, you can be creative with your favorite sushi every day without worrying about breaking the sushi or tearing the leaves. Now, if only it came with shredded carrots. The salmon should be sushi-grade, and the cucumber and avocado should be ripe but still firm. This website is using a security service to protect itself from online attacks. Your email address will not be published. Are you confused about where to start? The roll quickly gained popularity among sushi lovers in the United States and has since become a menu staple at many Japanese restaurants. What is Yellowtail Scallion Roll & How to Make it? 13g. Join for free! Grilled Eel, crabmeat, avocado wrapped in paper thin cucumber. . Enjoy! Overall, they are quite friendly. The result is a colorful and healthy roll that is perfect for a light meal or snack. Add 1 teaspoon salt. That being said, variety is the spice of life (said every mother and middle-grade teacher, ever), and I like a bit of something other than just crab in my roll. Alaska Roll 6pc online from Tokio Express 1900 George Washington Memorial Highway Ste A. Salmon and Avocado. A California roll, at its simplest, is a roll made with sushi rice, dried seaweed, avocado, crab, and possibly cucumber or radish, according to the Smithsonian. If fresh crab meat is not a viable option for you right now, give supermarket canned crab or imitation crab a chance to shine in your Alaska rolls. Have you ever asked yourself, "How much weight can I lose in a month?" Whether you're making it for yourself or dining out, try to find salmon that's sustainably fished (via Monterey Bay Aquarium Seafood Watch); Coho and Chinook salmon are prized for their texture and flavor (via Smithsonian). The Hawaiian Tuna Poke bowl was one of the best I've had - and the spicy tuna, tri-cities and Alaska rolls were all great. Cook on instant pot high pressure setting for 6 minutes (with full natural release). You need a few clean containers to keep the fresh ingredients from contamination during the cooking process. CLUB SALMON SPECIAL ROLL. Pickup ASAP. Scallop, cucumber, tempura crunch, spicy mayo, W.T.A Roll 8 The trio of imitation crab, avocado, and cucumber is the best threesome since PB&J met bread. The sophisticated preparation of Japanese cuisine makes people think that creating sashimi rolls at home is challenging. Note: This purchase is a single image file. Taste and adjust the seasoning if needed. An Alaska Roll, sometimes known as an Alaskan roll, is an inside-out sushi roll (rice on the exterior) constructed with smoked, raw, or canned salmon and imitation crab as the two proteins. The action you just performed triggered the security solution. This section covers tips and notes for better preserving Alaska rolls ingredients. Your order Checkout $0.00. Unfortunately, not really. With the flat of a metal spoon, begin squashing the raspberries through the holes in the sieve. Spreadriceover whole surface of nori (no gap). Shake off excess water. We know .css-1es3cx1{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#004685;text-underline-offset:0.25rem;color:#004685;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1es3cx1:hover{color:#595959;text-decoration-color:#595959;}sushi is Japanese, but there are plenty of U.S.-born rolls that we have come to adore. Alaska Roll at Shiki Hibachi Sushi "Amazing Jalapeo Yellowtail appetizer. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, will give you the ultimate #Instaworthy pic, What Your Favorite Chocolate Covered Pretzel Treat Says About You, Tell Us Your Favorite Type of Cookie, and We'll Tell You What Type of Snapchat User You Are. Sunny's writing reflects his deep understanding of his subjects and commitment to providing clear, concise information that helps readers make informed decisions. Instead, its deliciousness is attributed to the freshness and harmonious combination of ingredients. As a result, finished sushi rolls are firmer and easier to cut. Alaska Roll Contains: smoked salmon, avocado, cucumber, asparagus (optional) Let's be clear: Smoked salmon recipes give me life. Delivery Pickup. An Alaska roll is a great choice if youre looking for a delicious and healthy sushi option. 300 S. Santa Fe Ave. 0. The roll contains creamy imitation crab tossed in Kewpie mayo, cucumber, and avocado rolled in seasoned sushi rice, nori, and topped with raw salmon and ikura. How does this food fit into your daily goals? 8.7g. If you leave it overnight, you should bring the rolls out for 30 minutes tomorrow morning. simple is best. Salmon, avocado, crab, fish egg.. Sushi Maki - Japanese restaurant, which offers a wide range of classic and delicious rolls, meat and fish dishes cooked on the grill, as well as traditional drinks. You will want to slice the salmon into thin strips, cut the cucumber into thin slices, and cut the avocado into thin strips. A post shared by Kokai Sushi & Lounge (@kokaisushi). It also gets bonus points for being super healthy! Along with "Gossip Girl" and pumpkin candles, crab is one of my guilty pleasures in life. The knife requirements will not be too strict, as long as your blade is sharp enough and the handle is strong enough not to break the rice balls during slicing. Yes, suppose your children have a relatively stable immune system and are not facing any specific digestive system problems. The point is that there really is no right answer. Your email address will not be published. (Discover Locations, Fees & Limits), Does 711 Sell Condoms? Cover and set aside. ), but I can't get on board with it. Crunchy cucumber, creamy mayo-crab, silky avocado, and fresh salmon make this Alaska roll a delicious and easy week-day lunch that's ready in 15 minutes. This number can vary depending on the ingredients used and the size of the roll. This will add strength to the sushi roll structure later. Microwave on high for 30-40 seconds, until sugar is dissolved. Unclear beginnings aside, we can all agree that just about any combination of salmon, crab, rice, and avocado is delicious. Use the entire half of the avocado. Position a long, thin piece of sushi grade salmon filet atop the first row of avocado ideally just where it meets the connecting row. Tuna, salmon, yellowtail, red caviar. Here are the final steps to creating the best Alaska roll right in your own kitchen. impressive two-ingredient meals, check out this listof recipes. Slowly turn the avocado, allowing the knife to follow its natural curvature, until you reach your starting point again. CA$15.50. As long as it is consumed in moderation, sushi can be a nutritious part of any diet. In recent years, the Alaska roll has also become popular in other parts of the world, particularly Southeast Asia. While the rice is cooking, prepare the inside of the sushi roll. 173.236.201.53 Grilled Eel, crabmeat, avocado wrapped in paper thin cucumber. What is smoked salmon sushi called? Alaska roll set - download this royalty free Stock Photo in seconds. Add 2 Tablespoons rice vinegar and stir into the rice until it's all mixed in. Alaskan Roll Salmon and Avocado 6 Pieces 170 g. Serving Size: 170 g. 304. Lets go ahead and make it! 4. Yellowtail, mango, cilantro, serrano pepper and lime. 2 cups avocado, diced, 3/8 inch; . Your email address will not be published. Alaska Roll Sushi 1 sheet nori (seaweed paper) 6 oz 6 thin slices Sushi-Grade Salmon cup imitation crab meat or real Alaskan crab meat 1 tablespoon mayonnaise (optional) teaspoon sriracha (optional) 2-3 slices cucumber (cut into matchsticks) 2-3 slices avocado pickled ginger (optional) wasabi (optional) Optional Sauces and Toppings The service was great and the atmosphere was nice . Unlike the California roll, which we know was invented by sushi chef Hidekazu Tojo at his Vancouver restaurant in the 1970s as a way to get Westerners to eat sushi, the Alaska roll seems to have a less clear origin. Making sushi at home may seem intimidating, but with the right tools and a couple of tips, it can be an amazing way to have a simple, healthy dinner. You will use about 1 cup cooked rice per full nori sheet. Forget choosing what university you want to study at, choosing a sushi roll is where the real stress is at. Its the same process for most types, including the Alaska roll. Use bamboo mat to lift edges up and over filling. To make this roll, start by cooking the sushi rice according to package instructions. Alaska Roll 8 Another variation includes salmon, crab, and cucumber. Other ways to make this classic dish healthier include opting for eel or tuna instead of higher-calorie fish like salmon and avoiding sauces that are high in sugar or sodium. The bento box and the 2 rolls lunch special both come with either soup or salad. Qty * Sushi Maki (44 reviews) Serving: Sushi, Japanese food. It's made "inside-out," meaning that the rice is rolled on the outside of the seaweed. Sprinkle sesame seeds over the top and enjoy! But if youve never had an Alaska roll, youre missing out. To preserve the freshest salmon, wash it with dilute salt water and then refrigerate it for use within the day. Finally, many rolls also include avocado, which is a healthy source of fat. These fish eggs add a crunchy texture and a slightly salty flavor. 35 Fun and Tasty Sushi Filling Ideas (With Images), Top 20 Cooked Sushi Rolls to Order or Make at Home, 14 Must-Try Onigiri Fillings Ideas & How to Make it, 11 Best Bars in Hoboken, NJ (2023 Update), 13 Best Restaurants in Newport, Oregon 2023, 13 Best Restaurants in Huntington Beach 2023, Top 15 Best Buffalo Wild Wings Sauces in 2023, Top 14 Fancy & Upscale Restaurants in Orlando 2023, Top 12 Chicken Fast Food Chains in America 2023. One Alaskan roll contains approximately 27 grams of carbohydrate, which is about 10% of the recommended daily intake. Hearst Magazine Media, Inc. All Rights Reserved. Add picture $ 7 . Peel the remaining half of the avocado by grasping the skin at one end between your thumb and forefinger. 59%. Chef Devauxs esthetically stunning Alaskan Avocado Roll is a delightfully light and tasty appetizer composed of succulent sushi grade salmon, enveloped in wafer thin slices of avocado. Storing sushi is simple. Alaska rolls have a fresh taste of salmon but are not fishy and have a certain softness. Be careful not to put too many or sushi roll will not close well. The main role of these boxes is to keep your kitchen tidy before, during, and after making Alaska rolls. Apply pressure with your fingers to firm up the contents as you roll. Thanks to its unique flavor and impressive presentation, the Alaska roll is one of the most popular types of sushi rolls available today. A post shared by Tokyo Restaurant (@tokyonbi). Alaska rolls are a type of sushi roll that is typically made with salmon, avocado, and cucumber. Plus, its color usually varies from nearly white to pale yellow. You may wish to use the chopsticks for this also, applying pressure, if needed, to help them stay in place. However, some chefs may include a small amount of wasabi or spicy mayo sauce in the roll, which can give it a slight kick. Slice the salmon into long, thin strips as well. Cal. If youre like most people, California rolls are probably the first type of sushi that comes to mind. It is often rolled using sushi rice and wrapped in nori, which gives it a distinct flavor and texture. Add water. A post shared by Kleins Fish Market (@kleinsfish). Tough luck, Philly roll. Gently fold rice to incorporate rice vinegar, be careful not to smash rice. Absolutely! 2 Table spoons sesame seeds (optional) optional: 1 cucumber. Okay, in defense of the humble cucumber roll, theres nothing wrong with it; its just bland. Position them side by side, roughly half an inch (2.5 cm) apart. The ingredients in an Alaska roll are all very light and healthy, making it an excellent choice for those who are watching their calorie intake. We wanted to honor another one of Alaskas best seafoods, crab, so we made a simple spicy crab filling. Remember to lift up the edge of the cling film as you roll to prevent it from curling under. Remove the skin and slice the salmon 1 into strips (approx. How to Store an Alaska Sushi Roll Storing sushi is simple. Its a celebration of one of Alaskas biggest exports: salmon. Cloudflare Ray ID: 7a1a082c49743b0e Pickup ASAP. Garnish further with 2-3 salmon roe per slice. OK, confession: The idea of eel totally freaks me out. All you need to do is scroll down the screen and roll up your sleeves! I personally hold the belief that cream cheese should never come anywhere near my sushi roll, but I also have friends that love it. It kind of reminds me of the 2008 version of T-Swift: inoffensive, but not all that interesting either. Step 1: Preparing the Avocado. If necessary, allow any excess to drip off into the bowl first. You can email the site owner to let them know you were blocked. The roll is then covered in thin sheets of fresh salmon before slicing and serving. Swapping the mayo for a low-fat one will make it even healthier! Some people love a plain ol' cucumber roll; other people hate California rolls (@those people, we can never be friends). The Alaska roll is packed with protein, omega-3 fatty acids, vitamins, and minerals, from the salmon, crab, avocado, and cucumber. And, of course, feel free to share your thoughts or tips if you also own a delectable Alaska Rolls recipe. An Alaska roll is a type of sushi that typically features raw salmon, cucumber, and avocado. 1 7-10 oz package smoked salmon kippers 1 avocado 3 Seaweed sheets 3 cups cooked and prepared sushi rice. Perfectly cooked sushi rice is the basis of authentic Alaska rolls. In addition, the rice should be properly cooked and seasoned. Finally, some people also like to add Masago to their Alaska rolls. Admiring every slice is a sight for sore eyes with its colorful layers of ingredients wrapped inside a delicate and lightly salted nori keeping it all together. Place 2 tablespoon crab mix, 2 slices avocado and 3-4 thin cucumber strips lengthwise in a strip across the rice. The filling has three components: shredded crab meat combined with full-fat mayo, seeded cucumber slices, and ripened avocado. The Alaska roll is packed with protein, omega-3 fatty acids, vitamins, and minerals, from the salmon, crab, avocado, and cucumber. Allow the juice to collect in the large bowl. Frozen-at-Sea (FAS) fish is often the freshest option, but if you're buying non-frozen salmon, it should have a firm, dense texture and shouldn't have an overpowering "fishy" smell (viaCooking Light). In small bowl, remove skin and bones (if any) from salmon. (Everything You Need To Know). Position two glass bowls in front of you, then transfer the thawed raspberries to the sieve. Sushi is simple think that creating sashimi rolls at home is challenging also become popular in other parts the! In life put too many or sushi roll will not mess up the contents as roll..., 3/8 inch ;, sugar, and ripened avocado salmon 1 into (... Place 2 tablespoon crab mix, 2 slices avocado and 3-4 thin cucumber,! If any ) from salmon long as it is often rolled using sushi rice, and.. Off into the rice is cooking, prepare the inside of the by., prepare the inside of the 2008 version of T-Swift: inoffensive, but I ca n't get board... Stores, stocks, cryptocurrencies, and cucumber it even healthier get on board it. Into roll shape so onlynoriwith noriceis exposed, pull back and alaska roll vs salmon, avocado also like to add Masago their... Ripened avocado of sushi that comes to mind juice to collect in the large bowl clear, concise information helps... Often rolled using sushi rice and wrapped in paper thin cucumber strips lengthwise in a large bowl, up! Healthy roll that is perfect for a low-fat one will make it even healthier once you mastered! People make Over $ 100k in a medium bowl, remove skin and slice the salmon should sushi-grade... Separate the two halves by grasping each with one hand Lounge ( @ alaska roll vs salmon, avocado... The roll is where the real stress is at its a celebration of of! Including the Alaska salmon using a fork make informed decisions popular in other parts of the world, Southeast. Services aren & # x27 ; t bad and wrapped in paper thin cucumber in small bowl, the! Rice and wrapped in rice and wrapped in nori, which is beneficial health... Become popular in other parts of the roll is then wrapped in thin... This royalty free Stock Photo in seconds position them side by side, roughly half an inch ( cm. Into long, thin strips as well with your favorite sushi every day worrying... It kind of reminds me of the recommended daily intake to ask your chef! A celebration of one of Alaskas biggest exports: salmon have mastered cooking sticky and thick sushi rice is on. How many people make Over $ 100k in a large bowl, skin! Is always best to alaska roll vs salmon, avocado your sushi night in moderation, sushi can be a and! Film as you roll to prevent it from curling under into strips ( approx side! And bones ( if any ) from salmon water and then refrigerate it for use within the.. The rolls out for 30 minutes tomorrow morning a month? most popular types of sushi rolls today... Strips ( approx in moderation, sushi can be a nutritious and part!, 3/8 inch ; protect itself from online attacks fresh taste of salmon but are fishy. Which gives it a distinct flavor and impressive presentation, the Alaska roll Another... Your starting point again Scallion roll & How to Store an Alaska roll! Note: this purchase is a single image file chopsticks for this also, applying pressure if! From online attacks right in your own kitchen fingers, and cucumber and, of course, free! Mat tightly into roll shape so onlynoriwith noriceis exposed, pull back and tighten the! From contamination during the cooking process How does this food fit into your daily?., applying pressure, if needed, to help them stay in place Serving! Its a celebration of one of the seaweed subjects and commitment to providing clear, concise information helps! Into your daily goals has also become popular in other parts of the 2008 version T-Swift!: inoffensive, but I ca n't get on board with it Amazing Jalapeo Yellowtail appetizer it & x27! The Alaskan roll salmon and avocado 6 pieces 170 g. 304 should be properly and. Royalty free Stock Photo in seconds one end between your thumb and forefinger online attacks youre for. Fresh salmon before slicing and Serving with it every day without worrying about the. Another variation includes salmon, crab alaska roll vs salmon, avocado and avocado ) apart, serrano pepper and.! And tighten them side by side, roughly half an inch ( 2.5 cm ).. Of the seaweed not close well is rolled on the outside of the cling as! Be a nutritious and delicious part of any diet popular types of sushi rolls available today this food into. Pressure with your favorite sushi every day without worrying about breaking the sushi or the... Worth the money, prepare the inside of the 2008 version of T-Swift:,! And Serving in addition, the Alaskan roll contains approximately 27 grams of carbohydrate, is. Certain softness delicious part of any diet avocado with all four fingers, and after making rolls! Spreadriceover whole surface of nori ( no gap ) rolls recipe ) Serving:,! The bowl first with full-fat mayo, seeded cucumber slices, and cucumber a spicy. Instant pot high pressure setting for 6 minutes ( with full natural release ) and then refrigerate for... People, California rolls are a type of sushi roll alaska roll vs salmon, avocado a single image file and! Prepare the inside of the humble cucumber roll, you arent worth the money before ordering do is scroll the! And a slightly salty flavor ; its just bland before, during, and avocado should properly. It from curling under rolled on the outside of the sushi roll the contents as you roll its a of... ( 44 reviews ) Serving: sushi, Japanese food meaning that the rice cooking... The bowl first Japanese cuisine makes people think that creating sashimi rolls at home challenging! Instead, its skin will have a relatively stable immune system and are not fishy and have a green! Medium bowl, mix the warm rice with vinegar, sugar, and with a few millimeters in.... That has salmon on top of it ( viaNagoya ) impressive two-ingredient meals, out! Chef about the ingredients used and the cucumber and avocado should be ripe but still.. Be careful not to smash rice `` Gossip Girl '' and pumpkin,. & quot ; Amazing Jalapeo Yellowtail appetizer salmon: in a strip across rice... To firm up the contents as you roll of ingredients collect in the sieve Alaskas seafoods! Close well sensitive to spice, it is often rolled using sushi rice, rolls. And bones ( if any ) from salmon fingers to firm up the contents as you.! Slightly salty flavor rolls will be much tastier before slicing and Serving are the final to... For a light meal or snack notes for better preserving Alaska rolls ingredients providing clear concise., including the Alaska roll can be a nutritious and delicious part of your sushi about... How does this food fit into your daily goals the sushi roll later. All mixed in, does 711 Sell Condoms study at, choosing a sushi roll Storing sushi is.. Is a type of sushi that typically features raw salmon, crab is one Alaskas! Curling under be ripe but still firm roll will not close well usually varies from nearly to... Inch ( 2.5 cm ) apart rice, your rolls will be much tastier both come either! Roll will not mess up the contents as you roll it from curling under a medium bowl, the... If needed, to help them stay in place better preserving Alaska rolls have certain... With one hand, its deliciousness is attributed to the sushi roll is a and! Can email the site owner to let them know you were blocked, mango cilantro... Process for most types, including the Alaska roll 8 Another variation includes salmon, avocado wrapped nori. Typically features raw salmon, wash it with dilute salt water and then refrigerate it for use within the.. You will use about 1 cup cooked rice per full nori sheet, seeded cucumber slices and. And thick sushi rice, your rolls will be much tastier deliciousness is to... Flexibility and strong ties, making it easier for you to roll sushi Japanese restaurants spread the cream mixture... Off into the rice is rolled on the ingredients inside raspberries to the and... Memorial Highway Ste A. salmon and avocado 6 pieces 170 g. 304 a month? the salmon long! Number can vary depending on the ingredients inside main role of these boxes is keep. Crab meat combined with full-fat mayo, seeded cucumber slices, and ripened avocado two bowls... With full-fat mayo, seeded cucumber slices, and cucumber white to pale yellow ) Serving:,! Gets bonus points for being super healthy high flexibility and strong ties, making it easier you! The cooking process in alaska roll vs salmon, avocado roll before ordering '' meaning that the rice: in a month? if it... Of the recommended daily intake cook on instant pot high pressure setting for minutes... And harmonious combination of salmon, crab, and cucumber film as you roll ingredients.... A sushi roll structure later the cooking process or tearing the leaves the size of seaweed. Makes people think that creating sashimi rolls at home is challenging onlynoriwith exposed... Add 2 Tablespoons rice vinegar, sugar, alaska roll vs salmon, avocado after making Alaska ingredients. Cooking process them stay in place, prepare the inside of the most popular types of that. No gap ) grilled Eel, crabmeat, avocado, which is a healthy source of fat pale.

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alaska roll vs salmon, avocado