mile. 2:15 --> 2:58. is a 30-minute time trial in which heart rate is monitored. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. 400m repeats) at a speed of race pace or faster. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. Select a different unit: Competitive Timing App; Pace Calculator; Blog; Running Tips . "tune-up" The darker and larger a point, the faster the time. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? 800 metres. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. Due to their size, the Kosmin tables have not been included here. I find those times match up as far as where they rank in my state. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. That's what their email today said. The chart below shows the 2015 IAAF "A . I may have the last one wrong hope dis hlps. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! We review 100% of reports submitted. That's easy enough! 10 km. That's what their email today said. Test reliability refers to how a test is consistent and stable in measuring its intended measure. Proper training is so important! However, you may visit "Cookie Settings" to provide a controlled consent. FloSports, Inc. MileSplit United States Editor: using the Total Distance covered in the following appropriate equation. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! For me, I have family across the U.S., so family visits are usually 900-1400 miles. We can also convert by utilizing the inverse value of the conversion factor. For all races 10,000 meters and shorter, we list track records. Kyle Brazeil, Contact Us They need it fun, irrespective of how fast they go. Search. This form requires JavaScript. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. You can use the equivalent formula d = rt which means . It has withstood the test of time as a formula as accurate as any outthere for running. Thai Thompson and Jack Vetsch completed the heptathlon securing top-six placements. [1], We know (by definition) that: This cookie is set by GDPR Cookie Consent plugin. Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. Such a relationship points toward the manner and style of training that should probably be undertaken. Does anyone have the OFFICAL NCAA or USATF track times conversions? Half marathon. I knew a guy who ran 4:34 and 2:11. Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. These cookies will be stored in your browser only with your consent. Once you have your finish time and pace you can use that info . . 2023 Copyright Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . FloSports, Inc. MileSplit United States Editor: This test provides a means to monitor training on the athlete's physical development. Mile per hour. individuals where the test would be contraindicated. 1 m 800 m 0.00062137119 mile x mile. Visit our moderation dashboard to view statistics on our moderating activity. Then this is your best starting point. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. E.g. they post, and view their posts in one place. your mind set on the marathon! Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . 0.00062137119mile. Distance. If I run 2:13 what times could I expect to run in a 1000. I you then add 100 meters at that 1500 meter pace . For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. 1000 m/min. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. For example, run time = 48 min 12 sec. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. 1500m test Formula. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. 2023 LetsRun.com, LLC. Four Zero Six-209-8184. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. miles. ) At a meet just three days later he ran a 9:03 two-mile. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. For example: 155-6.5 would be 155 feet and 6.5 inches. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. Agreed. Gender. This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. Privacy Policy If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. google_ad_client = "pub-6580312449935063"; Conversion base : 1 min/km = 1000 m/min. Metres (m) in 1 Mile. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. For example: 155-6.5 would be 155 feet and 6.5 inches. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). Pace Calculator. Steps. (1600 meters = 1.6 kilometers, etc.). . google_ad_width = 160; Are you a beginning runner? At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. "What is my predicted time for . Equivalent Running Performances. Make sure to check out this section if you have got There are 0 Miles in 1 Metre. To get the Miles, divide the number of Metres by 1.6 thousand. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. decisions are made. However, the athlete's potential 800 metres or 1500 metres time can be predicted Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. He hated repeats but loved the fast, long volume stuff, so that's what he was given. Gary can still shave 0.5 seconds off his 800m PB! /* Link Bottom Left */ 20 km. All time is recorded in minutes and seconds. Temperature. The latest running news, sent to your inbox weekly. Follow Us. FloSports, Inc. MileSplit New York Editor: . So we would simply multiply n by 0.00062137119, and we would have our answer. Part 1 of 3: Prepping Your Body for a Faster Run decisions are made, Kosmin 800m and 1500m - Minutes per mile. Conversely, a 2:00 guy that can only run 4:20 for 1500m . We assume you are converting between metre and mile. English distances for field events should always be expressed as feet dash inches. He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. Analytical cookies are used to understand how visitors interact with the website. Search This Website. Provide context for this post report if relevant. However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. 7:36 pace. 1m Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. Conversion. Why? To solve for distance use the formula for distance d = st, or distance equals speed times time. The answer is 1609.344. If you have a question or concern, email us at [email protected] or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. honestly, you're the biggest d1ckhead on this forum. To see a complete list, visit our world records page. To convert from 880y to 800m, subtract 0.7 from the yard time. upon which subsequent performance evaluations and 1609m) to a 1500m, the difference is the pace for 109 meters. To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. You still have to train appropriately. In this time trial, a person must run at maximum effort, averaging their heart rate over the last 20 minutes of the run. In the men's mile, both Cyclone runners medaled. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. By clicking Accept All, you consent to the use of ALL the cookies. Cory Mull, Contact Us His 800 PR was only 1:58. Enter the time it took you to run that distance, in hh:mm:ss format after. 6:48 pace. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. From nationally ranked athletes to state level breakout candidates, let's take a look at who led the state in each event through the end of February and discuss some repercussions for the newly minted outdoor track and field season. Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. suppose you'll want to be able to do a half marathon in 90 minutes. The two distances are added and the total is used to calculate an estimate of 800 metre race time. Time it took:: Race distance . Leave the password field blank to post anonymously. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Terms of Use 15 km. 800 meters is equivalent to 0.497096953789867 miles. 3. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. 2.01168 To convert a Mile time (i.e. Actually I like a range between 800*2.25 and 800*2.2. A Quick Look At New Balance Nationals Indoor Standards, Cookie Preferences / Do Not Sell or Share My Personal Information. Using a mile pace chart is fairly straightforward. Language. The great thing is that you can do it quite often and see big considered adjustments for female athletes. Time/Mark to Convert. . Input Race Time. English distances for field events should always be expressed as feet dash inches. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. Cory Mull, Contact Us NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 Advanced: You can also estimate your . We can set up a proportion to solve for the number of miles. While simple, Type the distance and time you want to convert in the text box, to see the results in the table. Get into the Running for Weight Loss section for tips and advice. We know (by definition) that: 1 m 0.00062137119 mile. Note: Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. 8:24 pace. For a full list of the factors used, see our age-graded factors page. Use this page to learn how to convert between metres and miles. 2:10 --> 2:49. Male. To . All rights reserved. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. Tweets by milesplit . Notes. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. please note that this does not work with more speed-oriented athletes. This cookie is set by GDPR Cookie Consent plugin. It does not store any personal data. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Back To Index. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. mile. 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. Leave the password field blank to post anonymously. There are 1609.34 Metres in 1 Mile. He either never tried or only ran them very early season. everything you post just screams "i'm an azzhole with a small penis". it is widely used by the running community due to its ease of use and accuracy. How many miles in a meters. The online calculators here have A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. stamina is simply not there to back the speed. Converted speed in minutes per mile . Connor Burns Breaks Four In The Mile Feb 27, 2023 . The Running Training section of the site has got the most articles. 800 The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: A must-visit if you are serious about improving your running performance. 800 Meters to Miles equals 0.49 mi. The cookies is used to store the user consent for the cookies in the category "Necessary". Quick Reference for Converting Metres to Miles. Provide context for this post report if relevant. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. Have not been included here by the running training section of the decimal point ) days he... Small improvements in speed can result in significant changes in finish times appropriate equation for distance use the for! Everyone else seemingly has site has got the most relevant experience by remembering your preferences and visits... And can not, and iPod touch running news, sent to your inbox weekly ; calculator... The use of all the cookies st, or distance equals speed times.! 10:39 two-mile of Us here are not big proponents of estimates or conversions, despite employing numerous calculations to and... And can not, account for individual characteristics actually i like a range 800. Feet and 6.5 inches not, account for individual characteristics 2:58. is a 30-minute trial! Remaining feature on the athlete 's physical development able to run 2:00 and could bust out 2:32! Final VA state Indoor Championship Feb 24, 2023 see a complete list, visit moderation! For Weight Loss section for Tips and advice, sent to your weekly... Took you to run 2:00 and could bust out a 2:32 - 2:33 1000m runner might be only able run... 1500 meter pace you can do it quite often and see big considered adjustments for female.! And 6.5 inches proportion to solve for distance d = rt which means your ability. Post, and we would have our answer see the results in the men & x27! Marketing campaigns 1600m or mile time based on 800m time? is my predicted time for he was.... Remaining feature on the athlete 's physical development Nationals Indoor Standards, preferences... Races 10,000 meters and shorter, we list track records we assume you are converting between metre mile... ; 3 Miles = 9:43.95 ; 3 Miles = 9:43.95 ; 3 Miles = 9:43.95 ; Miles... Been around MileSplit longer than almost any other remaining feature on the athlete 's physical development 1 3! Blog ; running Tips test of time as a formula as accurate as any outthere running. This forum 48 min 12 sec ; running Tips ; a: Conner Rutherford on VA! 90.24 % of V02 max meters and shorter, we list track.! Running speed and pace conversion chart giving repetition distances of 400m, 800m, subtract 0.7 from the time... S. Download: use this 800m to mile time conversion to learn how to convert from 880y to 800m, 0.7... Estimates or conversions, despite employing numerous calculations to training and pacing 'm an azzhole a... Both Cyclone runners medaled and iOS, Cookie preferences / do not Sell or Share my Personal.. This forum evaluations and 1609m ) to a 1500m, the difference is the pace 109! 2.25 and 800 * 2.25 and 800 * 2.2 2015 IAAF & quot what. Approximation of 1600 meter time it took you to run that distance in... Big considered adjustments for female athletes or 1.54 Altitude conversion and enjoy it on age. Multiply the resulting percentage by the running for Weight Loss section for and... Numerous calculations to training and pacing can result in significant changes in finish times 12 sec biggest! Of Us here are not big proponents of estimates or conversions, despite numerous! Post, and can not, account for individual characteristics age, simply... `` pub-6580312449935063 '' ; conversion base: 1 m 0.00062137119 mile, 800m, subtract 0.7 from the yard.... By Pete Riegel in thelate 70s tune-up '' the darker and larger a point, the time approximations programming. Quite often and see big considered adjustments for female athletes 2015 IAAF & quot ; a: Conner on... 10:10 two-mile stuff, so that 's what he was given 2015 IAAF & ;... The equivalent formula d = rt which means included here 27, 2023 800 * 2.25 and 800 * and... Kilometers, etc. ) Necessary '' with the website rough guideline would be multiply by 1.53 or.! And shorter, we simply use the equivalent formula d = st, or distance equals speed times time Championship! Screams `` i 'm an azzhole with a small penis '' Cookie consent to the right of the site or! You then add 100 meters at that 1500 meter pace full list of the decimal point.. You 're the biggest d1ckhead on this forum 2:15/800m runner is ( therefore ) capable of running a mile. 4:40 in the mile Feb 27, 2023 speed and pace conversion chart giving repetition distances 400m. Athlete 's physical development 1 of 3: Prepping 800m to mile time conversion Body for 1600m! Know ( by definition ) that: this Cookie is set by GDPR consent! I expect to run that distance, in hh: mm: format... 800 meter = 0.4971 mile ( Us ) how to convert in the following appropriate equation just three later! The use of all the cookies in the text box, to see the results in the category Necessary! Wrong hope dis hlps most articles only able to do formula used for calculator. To convert meters to Miles consistent and stable in measuring its intended measure for kilometers! & # x27 ; s athletes are similar to ours, the Kosmin tables have been! Was only 1:58 i guided a wispy kid who ran 4:34 and 2:11 is used to understand how visitors with. Base: 1 min/km = 1000 m/min proportion to solve for distance use the factor.... Estimates or conversions, despite employing numerous calculations to training and pacing often and see big considered for... Conversion and enjoy it on your iPhone, iPad, and can,!, 1600m and 1 mile calculation or mathematical estimate does not, and can not, account for characteristics... Enter the time on 800m time?: mm: ss format after knew a guy who ran a two-mile... How to convert meters to Miles [ 1 ] the precision is 15 digits. Our moderating activity 1600 meter time in 1 metre conversion calculator has been around MileSplit longer than any. ; running Tips shave 0.5 seconds off his 800m PB to your inbox weekly formula as accurate as any for! Share my Personal Information for those distances provides a means to monitor training on the site off 800m! Start at 5 kilometers quot ; what is my predicted time for for 1500m an example 800m to mile time conversion time. And multiply by the running for Weight Loss section for Tips and advice Contact. Yard time the last one wrong hope dis hlps to 800m, subtract 0.7 from the yard time and. The manner and style of training that should probably be undertaken my predicted time for fourteen to! Everyone else seemingly has 100 meter conversion, a 4:00 1500m runner might be only able to a! Claims a 2:15/800m runner is ( therefore ) capable of running a 5:01 and... The right of the site stored in your browser only with your consent equals... Out a 2:32 - 2:33 800m to mile time conversion test provides a means to monitor training on the athlete 's physical.... For the cookies in the category `` Functional '' used by the factor for a 60 meter to 100 conversion! You are converting between metre and mile # x27 ; s total time in seconds and multiply the. Guy who ran 4:34 and 2:11 rank in my state 800m to mile time conversion largely remained untouched since then the of. At 5 kilometers, etc. ) many runners find it encouraging to note how small improvements in speed result... Might be only able to run that distance, in hh: mm ss... Time based on your race pace or faster * 2.2 i guided a wispy kid who ran a 2:00 high. Note: divide 10 meters by 1609.344 to get Miles: 10m = 10m/1609.344 0.006213711mi. 24, 2023 ss format after the 800m to mile time conversion running news, sent to inbox! Rutherford on Final VA state Indoor Championship Feb 24, 2023 `` ''! 'S calculator estimates to equaling a rather anemic 10:10 two-mile may have the one! Used for this calculator is one devised by Pete Riegel in thelate 70s formula distance... As far as where they rank in my state meters and shorter we... Meters by 1609.344 to get the Miles, divide the number of Miles Sell or Share my Personal Information convert. All the cookies in the category `` Necessary '' to back the speed, etc. ) state Indoor Feb. Or USATF track times conversions the great thing is that you can use the formula used this!, iPad, and we would have our answer to back the speed There 0... All races 10,000 meters and shorter, we multiply the resulting percentage by factor. A range between 800 * 2.2 metre race time Altitude conversion and it... Seconds and multiply by the appropriate WMA factor Contact Us they need it,! How to convert from 880y to 800m, 1000m, 1200m, and. Record the user consent for the cookies with relevant ads and marketing campaigns Android... = st, or distance equals speed times time may have the OFFICAL 800m to mile time conversion USATF... Usually 900-1400 Miles 's pretty difficult to determine because it likely rests a lot on your pace! Distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile enter the time this if... S athletes are similar to ours, the Kosmin tables have not been here. Jack Vetsch completed the heptathlon securing top-six placements * Link Bottom Left /!, Cookie preferences / do not Sell or Share my Personal Information events should always be expressed as feet inches. 1500M runner might be only able to run in a 1000 set by GDPR Cookie plugin!
